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Who am I?

My name is Laetitia Cazaux, and I am certified in Rapid Transformational Therapy (RTT®) and Usui Reiki. An artist at heart, I am also a filmmaker and author.

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As an introvert myself (INFJ), I had to learn to embrace and accept my personality type – rather than deny it – in order to fully assert myself and move toward my goals.

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Through my online therapeutic business, I have helped hundreds of people break free from their limiting beliefs and transform their relationship with themselves. They have learned to believe in themselves, grow in confidence, practice self-love, and take action towards a life that excites them.

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I know what it’s like to struggle with self-doubt and low self-esteem, often reinforced by painful and limiting experiences. I battled social anxiety and a lack of self-worth for 15 years. Recurring patterns kept showing up in my life—getting into relationships for the wrong reasons, struggling with communication, or settling for unfulfilling jobs because I believed I wasn’t capable of doing anything more.

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In 2015, I decided that "this had to stop," and I embarked on what I now call my transformational journey. I discovered the power of RTT® and energy work, which helped me uproot deep-seated beliefs that were holding me back from confidence, self-worth, joy, and the ability to take ambitious action toward a bigger vision.

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I initially experienced these modalities separately, guided by different practitioners. But when I realised they complement each other beautifully when combined,  I decided to create my own framework.

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From there, I took major steps toward creating the life I truly wanted. Now, I have the honour and satisfaction of helping others take that step and transform from the inside out. I know change is possible, and I’m here to guide you on your journey. Believe me, you are perfectly legitimate and enough & you have lots of value to bring to the world.

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After 12 years in England, I'm now back in my home country, France, living in Savoie with my partner, between the lake and the mountains. My work with clients remains entirely online via Zoom.

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Therapist & Artist: Two Worlds That Enhance Each Other

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My work is a balance between inner exploration and creative expression. As a therapist, I help those who wish to free themselves from their blocks and fully assert themselves. As an artist—filmmaker and author—I bring to life emotions, stories, and transformations.

These two worlds are not separate: therapeutic work nourishes my creativity, and my artistic perspective helps me support my clients with a special sensitivity. Exploring the subconscious, deconstructing limiting beliefs, giving a voice to what has remained in the shadows... All of this is as much a part of the therapeutic process as it is of my artistic approach.

Whether through words, images, or personal transformation, my intention is always the same: to help each person reveal and fully embody their story.

About the RTT® technique

About  the Reiki  technique

I am a certified practitioner in Rapid Transformational Therapy (RTT®), a method created by Marisa Peer, a renowned British therapist.

RTT® is different from hypnotherapy: it is a hybrid and innovative form of therapy done in HYPNOSIS. It addresses the root cause of your issues, not just the symptoms. This technique works perfectly well over Zoom.

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The subconscious is 95% more powerful than the conscious mind so that's where your relationship with yourself, others and life get to change. RTT® is a fast and effective way to access the resources of your subconscious, which stores your memories, experiences, and beliefs.

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In a state of hypnosis, I guide you to the deep-rooted causes of what limits you so that we can release the fears and limiting beliefs from there. This is how your thoughts and emotional state shift, and how you reconnect to your true potential. Your self-esteem begins to grow, leading you to act with more confidence and ambition towards what you desire. From an energetic perspective, you open up to receive more abundance, love, and positivity in your life.

I am a trained Reiki practitioner (Usui Reiki level 1&2).
 
Reiki is an energy healing technique that originated in Japan in the early 20th century. It works on all the different Energy levels: Emotional, Mental, Physical, Spiritual. ​​
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When I connect to your energy, I channel the Reiki Energy - which literally means 'life-force Energy' - and guide it to clear energy blocks, ground your body, and 'cleanse' your energy field. 

​Reiki helps restore your energy, makes you feel present in your body, frees you from physical pain or emotional wounds, and regulates the nervous system.

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This energy healing technique works very well remotely because energy is not limited to a specific space; it connects us all.

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As an introvert wanting to put yourself out there in bigger and more authentic ways, it's crucial to have healthy, stable energetic foundations. 

HOW TO WORK WITH ME

RESET SESSION

2 hour 1-1 session to uncover & reframe the main mental and energy block stopping you from confidently claiming your place in the world & getting to the next level in your life.

 

PS: other topics can of course be addressed.

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HEAL & EXPAND (3 months)

Experience the power of 3x RTT® sessions & 9 coaching sessions.

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Create powerful, permanent changes at the mind, body and energy levels. Call in success in your personal & professional life. Embrace your full potential & claim your place in the world. It's time to shine!

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PS: different topics can be addressed.

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Read what my clients are saying!

© 2025 by Your Best True Self | Laetitia Cazaux

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