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Freebie Library

NEW!

Calm Confidence Workbook

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For the introvert, the shy or the sensitive soul who wants to stop shrinking and start owning their space.

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This workbook will be your first step towards showing up in the world with calm self-belief, value and presence.

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Morning Meditation

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A powerful & relaxing morning meditation.

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Mixed with Theta music that helps you reach a meditative & relaxed state, it will target the subconscious & body to help you create high vibrations.

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Ready to program your subconscious mind to have a wonderful day?

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Meditation to increase your self-belief & confidence!

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This audio track will guide you to release mental blocks and to allow you to connect to the more assertive, self-assured and authentic version of you.

 

Social anxiety, procrastination, sabotage, not putting yourself out there tend to be symptoms of a 'negative' relationship to oneself, so let's change it together!

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This audio will help you build confidence, regain energy and be in a positive mindset!

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© 2025 by Your Best True Self | Laetitia Cazaux

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